Sciatica refers to pain that radiates along the path of the sciatic nerve, which runs from the lower back through the hips and down each leg. It’s often caused by compression or irritation of the nerve due to conditions like a herniated disc, spinal stenosis, or muscle tightness (e.g., piriformis syndrome). Common symptoms include sharp pain, numbness, tingling, and muscle weakness in the leg.
Chiropractic treatment aims to alleviate sciatica by addressing misalignments or issues in the spine that may be compressing the sciatic nerve. Chiropractors use techniques such as:
By improving spinal alignment, chiropractic care can reduce pain, improve mobility, and help prevent future sciatic issues.
Physiotherapy focuses on strengthening the muscles, improving flexibility, and correcting posture to relieve sciatic nerve pressure. Key physiotherapy techniques include:
Physiotherapy provides long-term relief by promoting healing, improving mobility, and preventing recurrence through exercise and posture correction.
Both chiropractic care and physiotherapy can complement each other in treating sciatica. Chiropractic addresses spinal alignment and nerve compression, while physiotherapy strengthens the muscles and improves overall function. Together, they offer a holistic approach to managing and preventing sciatica.
