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craniosacral THERAPY

WHAT IS CRANIOSACRAL THERAPY?

Craniosacral Therapy is a gentle, non-invasive treatment which helps our bodies natural systems to aid rest, healing and recovery. Your therapist applies subtle pressure to the skull bones which assists the membranous system throughout the body improving the flow of cerebrospinal fluid.

WHO CAN BENEFIT FROM CRANIOSACRAL THERAPY?

Craniosacral Therapy is suitable for everyone from newborns to the elderly. Craniosacral Therapy may help with the following conditions:

Stress

Anxiety
Depression
TMJ Issues
Fatigue
Tinnitus
Vertigo
Insomnia
IBS, Constipation and Other Digestive Issues

WHAT CAN I EXPECT FROM MY FIRST SESSION?

Your therapist will go through a confidential questionnaire with you to assess your physical and mental health and help understand what they can assist you with. You will then lie down fully clothed on a bench and your therapist will make light contact with your head, feet, the base of your spine and other areas.

These gentle movements encourage relaxation and help your body to begin the healing process. After a session there may be a short period of adjustment as part of the healing process where you may become more aware of symptoms.

DOES IT HURT?

No! Craniosacral Therapy is a very gentle, non-invasive procedure. Most clients experience a deep sense of peace and relaxation during their treatment.

MEET OUR
Massage Therapists

Claire Walker

Massage & Craniosacral Therapist

TESTIMONIALS

“Every massage and craniosacral treatment I’ve had with Simona has surpassed expectations. I cannot recommend her highly enough. Whether it’s in relation to an injury, or simply for an “MOT” maintenance session, Simona is my first port of call.”

“I have had both massage and craniosacral therapy from Simona. She is amazing! I’ve been suffering with insomnia over recent months and in my craniosacral treatment she put me in a state that made me feel at ease very quickly. I was able to switch off and let my mind wander which is rare! I was amazed that I slept really well that evening. Simona is extremely caring and brilliant at what she does. I will be recommending her to everyone!”

“Simona is an exceptional healer and practitioner. Since receiving treatments from her, there have been phenomenal changes in my life and wellbeing! She provides a space that is supportive, safe & tranquil and guides all treatments with the utmost care, sensitivity and compassion. I highly recommend her works to all.”